“The greatest revolution of our generation is the discovery that human beings, by changing the inner attitudes of their minds can change the outer aspects of their lives.” – William James

My Mission Statement:

My mission with hypnotherapy is to assist you on your way to self-discovery and self-healing that leads to an inner balance of Body, Mind & Spirit. To teach you tools to empower you and to help you achieve your goals and dreams. Hypnosis can take you a long way toward attaining and maintaining inner balance.

How does hypnosis work?

The first step towards having hypnosis work is to put the mind

and body into a more relaxed state. Once in a more relaxed state the mind becomes more open or accepting to suggestions.

The mind has a natural tendency to go from pain to pleasure and therefore a well formed suggestion would be acceptable. Now the best way to do this is by having a representation (suggestions) of the desired outcome placed into the subconscious mind.

Once it has been placed into the subconscious mind, it will begin to manifest the suggestions into reality (providing the suggestion is acceptable to the individual it is given to.) This, in general terms, is how hypnosis works.

Go To Sharon's Services

"I came to Sharon with some self-esteem issues that have plagued me for many years. She immediately made me feel comfortable and welcome as she is a very soft-spoken and deeply caring person. She was very respectful of me as a person, and as a client, and explained what Hypnosis was in a very easy-to-understand way that put my mind at ease. The actual Hypnosis part of the sessions were amazing and left me feeling totally relaxed! I mean TOTALLY relaxed!! At one point I couldn’t feel my mid-section, and at another point it felt like I was floating on air.

The hypnosis sessions with Sharon have indeed made me feel a definite increase in my self-esteem. I can’t thank her enough for the confidence to enjoy life and enjoy being me! Thank you again so much!'

A.,

Dartmouth, NS

Are you stressed?

Learn about the symptoms.
Learn the long term symptoms
Learn to take control of your stress
Learning Self-Hypnosis is learning how to take control of your stresses.

Site designed by Davanda-Designs